Performance & Power ingredients: Creatine Monohydrate, Creatine Pyruvate, Creatine Alphaketoglutarate

Hydration & Recovery ingredients: L-Taurine

Energy & Vitality ingredient: Vitamin B12 (Cyanocobalamin)

Remove the patch from its backing and smooth it onto clean skin with little to no hair. For best effects, keep it in place for about 12 hours. Make sure the area is free from lotions or creams to allow maximum absorption.

For external use only. Each patch is single use and should not be reused. Apply immediately after opening and keep out of reach of children. Check all ingredients to ensure you are not allergic to any of them. Use only one patch at a time for up to 8 hours, and choose a different application area with each use. Do not apply to damaged, irritated, or sensitive skin, and avoid contact with eyes. Wash your hands thoroughly after applying. Stop using the patch if you experience irritation or an allergic reaction and seek advice from a healthcare professional. Consult your doctor before use if you are pregnant, breastfeeding, or taking medication.

This product has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease.